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Metrarapporten 2025

A source of knowledge.

Every year we carry out extensive work gathering, reviewing and analysing market data from our core areas – Østfold and Follo. The report is a solid basis for anyone navigating commercial property in the region.

Average, six markets

1,811

NOK/m² rent 24/25

Highest average rent

Sarpsborg

2,128 NOK/m²

Yield

6.5–8.2 %

prime–secondary, as of January 2025

  1. Follo

    1,822

    NOK/m² avg. rent 24/25

    2–4 % vacancy

    33 listings→

  2. Moss

    1,505

    NOK/m² avg. rent 24/25

    3–7 % vacancy

    32 listings→

  3. Fredrikstad

    1,977

    NOK/m² avg. rent 24/25

    3–7 % vacancy

    49 listings→

  4. Sarpsborg

    2,128

    NOK/m² avg. rent 24/25

    2–7 % vacancy

    19 listings→

  5. Halden

    1,751

    NOK/m² avg. rent 24/25

    1–10 % vacancy

    5 listings→

  6. Indre Østfold

    1,684

    NOK/m² avg. rent 24/25

    3–8 % vacancy

    16 listings→

Average rental income (NOK/m²) and vacancy (%) 24/25, from the Metra Report. Tap a market to see available properties there.

The Metra Report 2025, print edition

Our market knowledge, combined with analytical tools, gives insight into the property market from Oslo to Svinesund: current rents, achieved sale prices and vacancy – essential for informed decisions on buying, selling or leasing.

Get the report